Go Red For Women

Screen Shot 2014-02-06 at 4.43.53 PMOctober is Breast Cancer Awareness month and it’s all pink all the time. Everything from your favorite football player to your favorite Yoplait can be spotted with a splash of pink.

Despite the importance of cancer awareness initiatives, it’s worth noting that heart disease is the number one killer of women. My mother is in that number. Over 10 years ago, she went to the emergency room complaining of chest pains and never made it home.

The official cause of death was a brain hemorrhage, which was an unfortunate complication of her heart attack. Although she’d been slowly working to reclaim her fitness, lower her cholesterol and free herself of nicotine, time wasn’t on her side. She died a few months before her 60th birthday.

February is best known for Valentine’s Day, but it’s also American Heart Month. February 7, 2014 is National Wear Red Day. Are you and your loved ones doing what you can to get heart healthy or stay that way?

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